Self-care after an incident involving serious violence and weapons

This information aims to help people understand how they may react after a frightening or violent experience, and provides details about specially trained advice and the support available.

Self-care leaflet - English

Self-care leaflet - Spanish

Self-care leaflet - Portuguese

Self-care leaflet - Somali

Self-care leaflet - Chinese

Self-care leaflet - Polish

Self-care leaflet - Urdu

Self-care leaflet - Gujarati

Self-care leaflet - Amharic

Self-care leaflet - Tigrinya

Self-care leaflet - Italian

Self-care leaflet - French

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