Skip to main content

All posts in exercise

How Healthy is Your Heart? self-testing 'heart age' programme asks questions online and advises on diet, exercise, smoking & drinking

Is your heart older than you?

Better Fitness instructors in Lambeth’s public sports centres are supporting Public Health England’s Heart Age campaign. They can test your heart and help you choose how to live a...

Runner from Transform wellness in blue lycra kit, glasses and long hair in braids holds the baton in the first 5k on a world record attempt for longest continuous run London JUly 2018

Lambeth runners get moving for a world record

The IMove London Relay is a Guinness world record attempt for the longest, continuous running relay - a 4,000 mile run lasting 30 days and nights. Two Lambeth runners...

Pop Box at Pop Brixton Dance Floor including visibly disabled people and others

Let’s Dance. Leave your ego at the door

Banging dance mixes for a mixed crowd of mixed abilities (including wheelchair users), to be free and dance for free. We want Disabled people to feel welcome in Brixton...

You're invited to the launch of Silverfit Fitness sessions in Archbishops Park Monady 25 June 1pm. Meet Edwina Brocklesby, Iron Gran

Get Silverfit in Lambeth with ‘Iron Gran’

Silverfit want everyone to go on living life to the full and are adding another Lambeth location for over-50s to exercise and socialise.