National Self Care Week Reminds us: Practise Self Care for Life
National Self Care Week (November 15-21) is the annual national event to raise awareness of what we can all do to improve our physical health and mental wellbeing.
All posts in healthy eating
Summer of food and fun for Lambeth families
For six weeks from 22 July to 2 September 2020, Lambeth’s Summer of Food and Fun gives children and young people across the borough access to healthy eating and...
Are You Ready for Fizz Free February?
Reduce your sugar intake by cutting out fizzy drinks for February – and maybe feel motivated to give up for good.
Together we cook healthy recipe book
A team of Community Food workers from Evelina London Children’s Hospital have put together a recipe book packed with nutritious and affordable takes on well-loved dishes recommended by Lambeth...
Lambeth Council supports Sugar Smart for health
Lambeth has joined a network of organisations working to raise awareness of the health risks of sugar in food.
Family choose fitness with Ready Steady Go
Alejandra explains how Ready Steady Go sessions started in January helped her whole family feel better by summer.
Helping men in Lambeth get fit
Lambeth is joining celebrations for Men’s Health Week which runs this week, from June 10 to June 16, and helping men in Lambeth find local advice on stopping smoking,...
Lambeth Councillors join schools to eat and defeat veg
Councillors visited local primary schools for vegetable cookery classes as part of the Eat Them to Defeat Them Campaign designed to get 7-11 year olds into healthier eating.